Hooray! I'm super excited today! After doing some serious reflecting yesterday, I feel rejuvinated and am ready to face this up-hill battle..err I mean journey head on! I had a fantastic eating day yesterday! I ate perfectly and I didn't feel deprived one bit. I even had half a pan of brownies sitting on the counter all day and I didn't even feel tempted to have a taste. I can't even begin to tell you how victorious I feel for having had such a great day! There has to be something to taking this whole thing one day at a time that is empowering.
Here's to another great eating day!